
Personal Training Packages
Hiring a personal trainer is one of the smartest investments you can make in your health. A great trainer doesn’t just tell you what to do—they create a personalized plan, keep you accountable, and help you train safely and effectively so every workout counts. With expert guidance, you’ll avoid guesswork, break through plateaus, and see results faster while building confidence along the way. If you’re serious about feeling stronger, healthier, and more motivated, a personal trainer turns your goals into a clear, achievable plan—and helps you stick to it.

Nutrition ONLY
Initial Nutritional Consultation . . . . . . . . . . . . $25.00
Follow-Up Nutritional Consultations . . . . . . . . $15.00
Nutritional Guidance Package . . . . . . . . . . . . . . $50.00
Personal Training ONLY
1 session with a Personal Trainer . . . . . . . . . $30.00
Written workout plan w/ 3 explanatory sessions . . $90.00
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Personal Training (includes workout & nutrition)
1 month - 8 sessions (30minutes/2x week) . . . . . . . . . .$199.00
1 month - 12 sessions (30 minutes/3x week) . . . . . . . . . $299.00
3 months - 24 sessions (30 minutes/2x week) . . . . . . . $575.00
3 month-36 sessions (30 minutes/3x week) . . . . . . . . . . $875.00
Personal Training GROUPS
Cost per Client
1 / 2 / 3*
1 month - 8 sessions (30minutes/2x week) $199 / $159 / $149*
1 month - 12 sessions (30minutes/3x week) $299 / $249 / $235*
1 month - 16 sessions (30minutes/4x week) $399 / $339 / $325*
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